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Cure #13: The "I" Cure: Take Off Your Glasses and SEE!

The I Cure: The "I" is light as in "I am a being of light!"

Everything in the universe is energy. You may appear to be "solid" matter but looks are deceiving. If you magnify your cells down to your atoms, you would see that you are made up of subtle energy fields and not matter. As those in the realm of physics are discovering, the basic building blocks of energy are light and sound (Me cure).

Light sustains and nourishes all life. That is why "cures" employing "light" and "sound" technologies are gaining such popularity today - not to mention the grudging respect of the scientific community

The "Light Cure"- Healing to Correct "Your Eyesight and Insight":
Dr. Liberman said it best: "the shift to a new way of seeing is not physical: it has more to do with (your) willingness to accept an expanded vision of life. If you are just doing eye exercises, without being willing to transform how you see the world, (any eye) exercise (is) unlikely to have a significant, lasting effect on your vision. If you (realize and accept) that you are on a 'vision quest', then you will be on a path toward profound healing and transformation on all levels of your awareness - and exercises become tool(s) that support your progress."

How to Do the "Light Cure": The truth is that most vision problems "are the result of your desire to avoid looking at some aspect of your life." As with all other spirit based treatments, to solve the problem you must face the issue. Dealing with the symptoms (getting glasses) only "masks" the problem.

The truth is lasting "vision improvement is a dynamic process of reawakening your insight, your inner relationship with the world."

1> Before you begin, give your permission to open yourself to greater awareness. The only way you can do this is by moving through and then by moving past your fears. Do this by saying:

Show me, universe, what I am afraid of seeing (past fear)
Show me, universe, what I am afraid of being (present fear)
Show me, universe, what I am afraid of becoming " (future fear)

2> Allow yourself to experience whatever it is that comes up for you. Often that will be tears. If it is tears then let them flow. Remember that crying in healing and the only way past your pain is through it. Just give it as much time as "feels right" to acknowledge your pain before continuing on with this exercise.

3> Put your eyes in a state of "Open Focus" (this is a trademarked term of Dr. Les Fehmi). The core of the technique is to "allow your visual focus to soften and expand" until you can see everything all around you without focusing on any particular object. Allow everything you see to become equally important to you. This enables your eyes to relax and to be "in continuous, spontaneous movement."